Track Your Labor Contractions
A simple, privacy-focused web app to help you track contractions during labor. No registration required, works offline, and your data stays private on your device.
Start Tracking ContractionsHow It Works
Simple Timer
Press "Start Contraction" when a contraction begins, and "Stop Contraction" when it ends. The app automatically calculates duration and frequency.
Track History
View all your contractions with timestamps, duration, and frequency. Edit entries if needed and see patterns develop over time.
Privacy First
All data is stored locally on your device. No accounts, no cloud storage, no tracking. Your labor data remains completely private.
Key Features
- No Registration: Start tracking immediately without creating accounts
- Works Offline: Once loaded, works without internet connection
- Local Storage: All data stays on your device
- Edit Contractions: Modify timing if you forgot to start/stop the timer
- Clear Display: Easy-to-read timer and contraction history
- Mobile Optimized: Works perfectly on phones and tablets
- Progressive Web App: Install like a native app
- Multilingual: Available in English and German
Data Tracking & Analytics
To improve the app and understand how it's being used, we use Plausible.io for privacy-friendly analytics. Plausible is GDPR compliant and doesn't use cookies or track personal information. It only collects anonymous usage statistics to help us make the app better.
Your contraction data is never tracked or sent anywhere. All timing and contraction information remains completely private on your device.
When to Use This App
⚠️ Important Medical Information
This app is for informational purposes only and should not replace professional medical advice. Always consult with your healthcare provider about your labor progression and when to go to the hospital.
General Guidelines:
- Start tracking when contractions become regular
- Call your healthcare provider when contractions are 5 minutes apart, lasting 1 minute each, for 1 hour (5-1-1 rule)
- Follow your birth plan and healthcare provider's specific instructions
- Don't rely solely on timing - consider intensity and other symptoms
Ready to Start?
Begin tracking your contractions with our simple, privacy-focused timer.
Launch Contraction Timer